Association for Comprehensive Energy Psychology (ACEP)
28 Garrett Ave. Suite 100
Bryn Mawr, PA. 19010 USA
ACEP Main Phone: 619-861-2237
ACEP EFT Questions: 484-380-2448
Skype: leslie.acep
Fax: 484-418-1019
Robert Schwarz, PsyD, DCEP, Executive Director
Email: acep_ed@energypsych.org
Leslie Primavera, Office Manager/Certification Coordinator
Phone: 619-861-2237
Email: admin@energypsych.org
Cynthia Joba, Director, Outreach & Communications
Email: cjoba@energypsych.org
Susan Carney, Admin Assistant/CE Coordinator
Phone: 484-380-2448
Email:  Scarney@energypsych.org
(by Kirsten Keach, LMFT) I closed the doors on my face-to-face therapy office. I will be 100% online for the foreseeable future. This was a big but necessary decision to make. One that I know many therapists are struggling with as we all try and adjust to unpredictable circumstances.
Going to my office, even to do video sessions, made me feel normal— it was a tether to the ease of my pre-COVID life. But that time period is over now. We can’t go back to the way things were before. It is prudent to create a practice and lifestyle that allows flexibility within the unknown.
Many of you reading this article were thrust into practicing online as a result of the closures and may have considered it a temporary adjustment and structured your practices as such, with the intention of going back to your office. Depending on your circumstances and location, going back to the office may be a long time off for you. I wrote this blog to help you shift your temporary online practice into something more long-term, engaging, fun, and creative. Even when you can see clients in person, an online practice can be a powerful addition for you.
This article will help you see the benefits and options available to you as a therapist working online AND how to craft an online lifestyle that works for you for the long-term.
I started dabbling in online therapy in 2016 when a very entrepreneurial friend explained to me that ALL non-emergency medical services would eventually be online only and that many major hospitals were already planning that transition. Foreshadowing?? I took his advice and decided to get ahead of the game. I quickly found that providing online therapy was very different than providing face-to-face therapy.
Being a successful online therapist requires you to adjust your lifestyle and your practice in order to accommodate the type of energy it requires. With this comes the opportunity to design your lifestyle AND you get to be creative with how you practice – even more so than when you are working in a face-to-face practice.
To get you started in re-imagining your practice, let’s begin by talking about all of the great benefits that come with working online.
Let’s talk about the different types of online therapy out there. When most people think of online therapy they think of video sessions. But a successful online practice can involve more than just replacing your in-person sessions with video sessions. Working online gives you permission to explore a variety of mediums for your client’s personal growth. Below are some of the options.
When you are thinking about your practice, think out of the box. The above types of practice can be blended and mixed and matched. That is the benefit of the online practice, you don’t just have to do one thing anymore. Check with your specific profession about any rules that may apply to how you can practice.
Let’s make your life and your work as EASY as possible. If the online space is newer for you, that is okay. There are many tools out there to help.
Take advantage of existing platforms – There are platforms that already exist that you can join in order to learn about new ways of doing therapy. These platforms may not be the best paying, but they provide you with lots of free training, free supervision and clients to help you learn. Most of them only require you to accept a very minimal amount of clients. This a great way to get started when trying something new, especially message-based therapy.
Software is your friend – Having good software makes things much easier. There are great platforms like SimplePractice that have everything integrated for you, including all consent forms, payments, online scheduling, and video software. This makes life much easier and saves TONS of time.
Buddy up – Find an online practice friend to share information and learn alongside. Online therapy is a new and evolving field and it involves learning experiences.
Create a lifestyle around it – The personal impacts of working online are not the same as working in an office. Create a lifestyle and a schedule that works for you. Be creative with this. The options are endless.
Try a session for yourself – If you haven’t had a session with an online therapist, do it. Trying online therapy myself made me a believer in the impact it can have.
Creating an online therapy practice that embraces the dynamic and online world we live in can be fun if you go into it with the right mindset. The world is changing rapidly, don’t be afraid to jump in and go with it.
Author Bio
Kirsten Keach is a licensed marriage and family therapist specializing in relationships. She helps couples and singles develop meaningful, lasting, soulful love relationships. In her free time she is an avid traveler, improv comedy performer and amateur salsa dancer. Learn more about Kirsten here.
Photo from The Lazy Artist Gallery by Pexels
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