About

Hello, my name is Emily, and as a Registered Nurse turned transformational coach, I bring a unique blend of medical expertise and holistic healing to help overwhelmed professional women break free from survival mode and step into their power. My journey from heart transplant coordinator to healing guide has given me an intimate understanding of both the science of stress and the deeper wisdom of personal transformation. After helping countless patients navigate life-changing transitions in my nursing career, I faced my own crossroads. Through healing from burnout and complex PTSD, I embarked on a profound journey of personal transformation. This path led me to immerse myself in over a decade of intensive self-improvement work—from devouring countless books to engaging in years of individual and couples therapy, and working with multiple life coaches. Through this process, I discovered that our personal healing journeys mirror the collective transformation humanity is experiencing today—as we navigate unprecedented stress, disconnection, and trauma, our individual healing creates ripples that transform our families, relationships, and communities. With 15 years of professional experience and certifications in Emotional Freedom Technique (EFT), Neurolinguistic Programming, trauma-focused life coaching, somatic healing, meditation, and breathwork, I offer a comprehensive approach to healing that addresses both the conscious and subconscious patterns that keep us stuck. But what sets my approach apart is that every tool and technique I share has been tested and refined through my own healing journey. Through trial and error, I've successfully healed from severe childhood trauma, transformed my mindset, strengthened my marriage from the brink of divorce, and become a more present, conscious parent to my daughter.​ I've carefully curated the most effective tools and resources from my extensive personal development work, therapy experiences, and professional training. My work weaves together evidence-based practices with deeper spiritual wisdom, recognizing that true healing happens when we connect to something larger than ourselves. If you're ready for long-term transformation, I can guide you through the same powerful journey that led me to finally find genuine happiness and fulfillment in my own life.