About

"Love says, 'I am everything.' Wisdom says, 'I am nothing." Between these two, my life flows.” Sri Nisargadatta Maharaj Coming back from Vietnam, I found myself drawn to the human psyche and our ability to shape our existence. This exploration led to an intensive study of eastern and western psychological principles and practices. Along this journey, I found my calling - to recognize the innate goodness in all people and help them discover their inner power to transform their lives. I dedicated myself to helping people know they are more than the problems they want to overcome. The Mindful Alternatives Program removes the stigma of addiction and mental health issues by providing a safe, compassionate & non-judgmental space for self-exploration & guided transformation. By recognizing the innate goodness in people and utilizing a cross-disciplinary approach to addressing the complex issues issues impacting people and their families. As a co-occurring disorder (mental health & substance use) specialist, I recognize the importance of building strong emotional connections so I may guide people authentically toward a rewarding path. I have taught meditation practices & self-awareness techniques incorporating the latest processes around neuroplasticity and the brain's ability to change.