About

I am a UKCP and ACAT accredited psychotherapist and supervisor. I believe that everyone has a unique potential for growth. Therapy can help you to gain greater understanding and insight. It can help you to make sense of what is happening in your life and how you really feel about it. Therapy can help you to identify unhelpful patterns and make different choices that enhance your life. I have 25 years experience working within the NHS and private practice. This includes working with a wide range of people experiencing a very wide range of different issues which include anxiety, depression, low self-esteem, and PTSD. Although my core training is in CAT (Cognitive Analytic Therapy) I have been trained in a number of different therapies and approaches - EFT, Sensorimotor Psychotherapy, EMDR, relational psychotherapy, and 12 step principles all inform the way I work: