About

Jennifer’s desire to grow and help others has allowed her to wear many hats over the past 20 years working in the field of mental health, including counsellor, therapist, social worker, consultant, course author, coach, and instructor. Jennifer is a Canadian Certified Counsellor, Registered Psychotherapist, and Registered Acceptance and Commitment Therapist. She is certified in a range of energy healing modalities including Reiki Master, Sekhem Master, Aqualead Master, Nokti Grief Relief Practitioner, and EFT/TFT Practitioner and EMDRIA trained EMDR Practitioner. Jennifer is also a Certified Life Coach working with additional modalities such as Mindfulness Meditation, Therapeutic Art, and Shamanic Healing. Additionally, Jennifer is certified to practice hypnotherapy, past and early life regression, spirit releasement therapy and clearing. Jennifer believes in weaving a fully holistic healing modality when working with her clients to help them heal from difficult experiences and negative limiting beliefs, to grow mentally, emotionally and spiritually. She believes that through developing a connection with one's True Self, we begin to understand that the conditioned beliefs and coping skills we have come to rely on are often the very things causing us pain and suffering. “The True Self is our Wise Mind, Heart of Hearts, Inner Being, consciousness, atman or Buddha-nature. When we can let go of conditioned thinking and come to realize we are not our thoughts and feelings but the one who observes them, we begin to see Truth manifest in our experience. It is in this place that we heal, that we grow, that we expand.” Jennifer’s sessions are Person-Centred and utilize Mindfulness, Process Healing, Gestalt, Transpersonal, ACT and more! For more information, please visit her website at www.myholisticselfcounselling.com