About

My personal style to health and wellness is holistic, providing client education on lifestyle changes, emphasizing the interdependence between mind, body, and spirit for optimal well-being. I would be honored to go on this journey of healing with you. I employ a variety of therapeutic techniques which include a humanistic approach, mindfulness, CBT, EFT and Reiki. Experienced with highly empathic /sensitive people (HSP) and kink allied individuals; with concerns ranging from anxiety, depression, complex trauma, life transitions and relationship issues.