About

I am an internationally recognised Personal Mentor and Trusted Advisor, with over 30 years experience specialising in navigating challenging personal life circumstances, building personal resilience, and developing leadership potential, especially with those in highly pressurised environments. I am also an award-winning Humanitarian who has been recognised for addressing the impact of psychological and emotional stress and trauma arising from combat, conflict, and natural disasters. I can provide guidance to companies and individuals who are looking for: - Stress and Anxiety Management - Personal Development and Effectiveness - Leadership Development - Executive Mentoring - Building Resilience - Improved Sporting Performance - Panic Attacks - Conflict Resolution I founded the Sarah Bird Foundation in Ireland that specialised in healing the trauma and stress from conflict and natural disaster. This was sadly closed due to a move back to the UK. My work with individuals and groups who are experiencing the emotional trauma from challenging life experiences is what I love to do.