About

I am an integrative psychotherapist in the Boston, MA area specializing in the treatment of anxiety-related difficulties. Using a thoughtful synthesis of Cognitive-Behavioral Therapy, mindfulness and self-compassion work, hypnotherapy, and Energy Psychology approaches, I work with teens, young adults, and adults seeking relief from phobias, panic, separation fears, pervasive worries, OCD, and performance and social anxieties. I also have experience helping clients who suffer from sleep and executive function problems alongside their anxiety-based struggles. Ultimately, clients themselves are the most effective agent of change, and I seek to facilitate this change through greater self-awareness, self-compassion, and self-empowerment.