About

My orientation is strength-based. I work with children, teens, and adults in individual and group therapy. I employ techniques of cognitive behavioral therapy and mindfulness interventions to support the clients I work with. I received training from the University of California San Diego Center for Mindfulness in Mindfulness Based Cognitive Therapy (MBCT) from Zindel Segal, Ph.D. I have taught Mindfulness Based Cognitive Therapy (MBCT) groups and utilize MBCT techniques in individual therapy. I have received extensive training in sports psychology and 24 hours of individual consultation from Jack Leysk, Ph.D. I utilize HeartMath biofeedback which emphasize heart-based practices promoting our heart’s intuitive guidance. My approach is integrative exploring one’s emotional, physical, spiritual, and mental aspects of health. My Ph.D. is in Transpersonal Psychology. I am interested in spirituality, non-ordinary states of consciousness and how we can fulfill our highest potential.