Mailing address

Association for Comprehensive Energy Psychology (ACEP) 

28 Garrett Ave. Suite 100 

Bryn Mawr, PA. 19010 USA 

Home Office Phone, Skype & Fax 

ACEP Main Phone: 619-861-2237
ACEP EFT Questions: 484-380-2448 

Skype: leslie.acep 

Fax: 484-418-1019

ACEP Staff 

Robert Schwarz, PsyD, DCEP, Executive Director
Email: 
acep_ed@energypsych.org 

Leslie Primavera, Office Manager/Certification Coordinator
Phone: 619-861-2237
Email: 
admin@energypsych.org 

Cynthia Joba, Director, Outreach & Communications
Email: 
cjoba@energypsych.org 

Susan Carney, Admin Assistant/CE Coordinator
Phone: 484-380-2448
Email: 
Scarney@energypsych.org 

ACEP - Association for Comprehensive Energy Psychology

Feeling Lonely? Try This

ACEP • February 17, 2021

(by Kirsten Keach, LMFT) You can’t control many aspects of the pandemic. But you can do something right now in order to help remind your body that you are safe and connected to others even if they aren’t in the room with you. 


When you start to experience anxious or unsafe feelings, your body sends out signals via stress hormones that cause your flight, flight, freeze systems to become activated. These stress hormones make it more difficult to calm down. You can learn how to calm your body’s stress responses naturally. 

One way to do that is to practice a technique called Simplified Self-Havening. You can try this practice by following the video below.


Try Simplified Self-Havening Now

More Techniques to Help with Lonely & Scared Feelings

If you found the Simplified Self-havening technique helpful here are a few more tools you can use to calm anxious feelings:  Soothing Butterfly Hug, Healing Head Hold, Calm Breathing


Need Help From a Professional?

Recovering from trauma and shock is difficult. It’s normal to need help with this. You don’t have to go through this alone. Check-out the ACEP practitioner directory to find a certified ACEP therapist in your area or Online. 


Author: Kirsten May Keach MA- Licensed Marriage and Family Therapist 


Kirsten Keach is a licensed marriage and family therapist specializing in relationships. She helps couples and singles develop meaningful, lasting, soulful love relationships. In her free time she is an avid traveler, Improv comedy performer and amateur salsa dancer. Learn more about Kirsten here


Video Resources Provided by the ACEP Humanitarian Committee 



The mission of the ACEP Humanitarian Committee is to share energy practices and resources to promote safety, connection, happiness, health and resilience around the world. We do this by developing resources for the public and by encouraging and assisting ACEP members in developing humanitarian projects that utilize recognized energy psychology and other modalities that meet ACEP’s standards and guidelines. Learn more here.

By Maria Limardo, PhD, CEPH April 3, 2025
In our quest for optimal health, longevity, and deeper connection, we often overlook the microscopic powerhouses driving every function within our bodies: the mitochondria. These remarkable cellular structures don't just produce energy—they may hold the key to extended lifespan, enhanced consciousness, and perhaps even our spiritual experiences.
By Lori Chortkoff Hops, PhD, DCEP March 26, 2025
Energy healing method is linked to recoveries from cancer in mice. Visualization directed at water or cotton is retrieved later for healing. Silent recordings of energy healing sessions are linked to genetic changes. 
By Sarah Murphy, LPC, ACP-EFT March 12, 2025
Are you a therapist who is always looking for tools that get great results? If you are already using energy psychology tools like EFT, TFT, AIT, or CEP, you know how powerful these approaches can be. And as great as they are, sometimes a little tweak can lead to big improvements, even in an already-fabulous therapeutic toolkit! Here are four often overlooked yet simple tools to boost your therapy results.
More Posts
Share by: